Milk Products

Cheese Cubes

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Leafy Greens

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Crunchy Apples

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Carrot Sticks

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Almond Nuts

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Fatty Fish

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Green Tea

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Egg Yolks

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Milk Products

Rich in calcium and phosphorus to strengthen enamel

Cheese Cubes

Increase saliva and protect against cavities

Leafy Greens

Spinach and kale provide calcium and vitamins

Crunchy Apples

Naturally clean teeth and boost saliva

Carrot Sticks

Scrub plaque and improve gum health

Almond Nuts

High in calcium and low in sugar

Fatty Fish

Salmon provides vitamin D for calcium absorption

Green Tea

Fights bacteria and reduces gum inflammation

Egg Yolks

Contain vitamin D for stronger teeth

Learn more

No 3, 13th Street, Jayachadran Nagar, Jalladianpet, Chennai - 600 100,

+91 44426 16865

https://drharisdentalcentre.com/