Summer Smile Care

Stay Hydrated

Drink plenty of water to wash away food particles, reduce dry mouth, and keep your gums and teeth healthy in summer heat.

Don’t skip brushing especially with summer travel or late nights. Brush twice daily for 2 minutes to prevent plaque buildup.

Stick to Brushing Routine

Choose Tooth-Friendly Snacks

Snack on fruits like watermelon or apples instead of sugary treats. They’re hydrating, refreshing, and better for your teeth!

Limit Sugary and Cold Treats

Ice creams and sodas can cause enamel wear and sensitivity. Enjoy in moderation and rinse your mouth afterward.

Avoid Chewing Ice

Chewing on ice may feel cooling but can crack or damage teeth. Opt for cold water or fruit instead.

Visit Your Dentist

Summer is a great time to schedule a dental check-up or cleaning before back-to-school or busy fall schedules.

No 3, 13th Street, Jayachadran Nagar, Jalladianpet, Chennai - 600 100,

+91 44426 16865

https://drharisdentalcentre.com/