Tilted Brush Stroke

How Mouth Breathing Affects Your Teeth and Gums

What Is Mouth Breathing?

Mouth breathing happens when air is inhaled through the mouth instead of the nose usually due to nasal blockage or habit.

Effects on Teeth

Chronic mouth breathing can cause crooked teeth, bite issues, and improper jaw growth, especially in young children during development.

Dry Mouth & Cavities

Breathing through the mouth reduces saliva flow, leading to dry mouth. This increases the risk of cavities, gum disease, and bad breath.

Speech and Swallowing Issues

It can contribute to speech delays, lisps, and improper swallowing patterns due to tongue positioning and jaw misalignment.

Sleep and Fatigue

Mouth breathing is often linked to snoring and poor sleep quality, which can affect energy levels, focus, and growth in kids.

When to See a  Specialist

Consult a dentist, orthodontist, or ENT if your child snores, breathes with their mouth open, or shows signs of sleep apnea.

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