Brush Gently

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Rinse After Eating

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Visit Your Dentist Regularly

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Maintain Oral Hygiene

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Wear a Mouthguard

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Avoid Whitening Products

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Stay Hydrated

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Use Fluoride Mouthwash

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H 991, 11th Main Road,Second Street, Anna Nagar West, Chennai - 600 040.

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Brush Gently

Use a soft-bristled toothbrush and gentle strokes

Rinse After Eating

Neutralizes acids and protects enamel

Visit Your Dentist Regularly

Professional advice and treatment help long-term relief

Maintain Oral Hygiene

Brush twice and floss once daily

Wear a Mouthguard

Protects teeth if you grind at night.

Avoid Whitening Products

Some bleaches can worsen sensitivity

Stay Hydrated

Water helps wash away food particles and balance mouth pH

Use Fluoride Mouthwash

H 991, 11th Main Road,Second Street, Anna Nagar West, Chennai - 600 040.

Address:

Plot No:7, Kovalan Nagar 1st Main road, Pallikaranai, Chennai - 600 100. Landmark: Near UCO bank

OR