Early Brushing

Start brushing as soon as the first tooth appears.

Fluoride Use

Fluoride strengthens teeth and prevents cavities.

Limit sugary foods; include calcium-rich meals for strong teeth.

Balanced Diet

Regular Dental Checkups

Visit the dentist every 6 months for preventive care.

Proper Brushing Technique

Teach children to brush gently but thoroughly twice daily.

Avoid thumb sucking and prolonged bottle feeding to protect teeth.

Healthy Habits

Limit Sugary Drinks

Sugary drinks can cause tooth decay quickly.

Flossing removes plaque from between teeth, promoting gum health.

Encourage Flossing

Set a Routine

Consistent oral care routines build lifelong healthy habits.

No 3, 13th Street, Jayachadran Nagar, Jalladianpet, Chennai - 600 100,

+91 44426 16865

https://drharisdentalcentre.com/