Summer Smile Care
Stay Hydrated
Drink plenty of water to wash away food particles, reduce dry mouth, and keep your gums and teeth healthy in summer heat.
Don’t skip brushing especially with summer travel or late nights. Brush twice daily for 2 minutes to prevent plaque buildup.
Stick to Brushing Routine
Choose Tooth-Friendly Snacks
Snack on fruits like watermelon or apples instead of sugary treats. They’re hydrating, refreshing, and better for your teeth!
Limit Sugary and Cold Treats
Ice creams and sodas can cause enamel wear and sensitivity. Enjoy in moderation and rinse your mouth afterward.
Avoid Chewing Ice
Chewing on ice may feel cooling but can crack or damage teeth. Opt for cold water or fruit instead.
Visit Your Dentist
Summer is a great time to schedule a dental check-up or cleaning before back-to-school or busy fall schedules.
Learn more
No 3, 13th Street, Jayachadran Nagar, Jalladianpet, Chennai - 600 100,
+91 44426 16865
https://drharisdentalcentre.com/